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Navigating Relationships with a Narcissist: Cultivating Understanding

Dealing with a narcissist in your life can be a challenging endeavor, but fostering understanding is a crucial step towards establishing healthier connections. To do this, it’s essential to first understand the nature of narcissism and identify the type of narcissist you’re dealing with. Narcissism, a complex personality trait, has its roots in the earliest

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Superiority, Anxiety, and Control: Unmasking Grandiose Narcissism

In the realm of narcissism, grandiosity reigns supreme. This manifests in behaviors like arrogance, self-centeredness, an insatiable craving for constant attention, as well as a belief in the superiority of one’s opinions and beliefs. One compelling theory revolves around the internalization of an idealized other – rendering them almost mythical in the eyes of the

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Preliminary Insights: From Emotional Void to Material Cravings – Exploring the Reliance on Material Comforts

Preliminary Insights: From Emotional Void to Material Cravings – Exploring the Reliance on Material Comforts As I embark on the creation of a podcast series centered around the intricate theme of narcissism, a thought-provoking observation has emerged. It becomes apparent that a significant number of individuals, within the context of their emotional struggles, display a

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Worried male doctor in the office.

Addressing the Mental Health Struggles of Healthcare Professionals: Breaking the Cycle of Punitive Superegos

In part one of my series on healthcare providers’ mental health I explored how perfectionism contributes to the disproportionate incidence of depression and anxiety in healthcare professionals. While I mentioned “the fear of punitive consequences” when perfectionist standards are unmet, the article did not delve into their fundamental nature.

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Why Couples Fight

In an earlier article, I proposed––and demonstrated with a clinical example––that difficulties with reflection impact the way couples communicate (click here to read that article). In the present article, I expand upon this idea and posit that couples often fight because they have unconscious beliefs and indifference that shape their emotions and experiences and lead to misunderstandings and miscommunications.

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Anxiety and Panic: One Cause and a Treatment Approach

The goal of this commentary is to provide you with a better understanding of potential causes of anxiety and panic attacks. While the origins of these disorders are complex and often arise from multiple causes, I will focus on the role of separation and loss for the purposes of this article. More information on the causes, symptoms, diagnosis, and treatment of Panic Disorder, Generalized Anxiety Disorder, and Social Anxiety Disorder, can be found here.

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