Generalized Anxiety Disorder

Generalized anxiety disorder, or GAD, is a psychiatric problem in which anxiety is not a temporary state but a chronic condition. While it is normal for all individuals to worry about an upcoming event such as an examination or job interview, patients with GAD are in a perpetual state of anxiety and therefore are unable to relax or feel at peace. The disorder may become so severe that it interferes with school, work or relationships. GAD is a very common disorder, affecting millions of individuals in the United States alone. More than twice as many women as men suffer from the disorder.

Causes of GAD

While precise causes for GAD have not been determined, from my twenty plus years of experience in working with these individuals it seems that often times this kind of anxiety is related to a loss or separation, either real or imagined. It is important to assess and determine the extent of the anxiety because it can range from over-whelming - to having a dramatic life or death quality. When one plunges into these deepest levels of anxiety, I have discovered, it is sometimes triggered by thoughts and feelings of abandonment, insignificance, and annihilation of one's sense of self. GAD is thought to be exacerbated by environmental factors like trauma or abrupt and unanticipated life changes.

Symptoms of GAD

Symptoms of GAD, which most commonly begin during childhood or adolescence, may begin in adulthood as well. These symptoms may be both psychological and physiological. Often diffuse, these symptoms may be accompanied by a fear of dying.

Psychological Symptoms

  • Excessive worry about small things
  • Perpetual worry
  • Anxiety without a perceived cause
  • Fear or dread
  • Inability to relax
  • Restlessness, irritability, tension
  • Difficulty concentrating
  • Extreme or frequent startle response

Physiological Symptoms

  • Insomnia or other sleep disturbances
  • Headaches, fatigue, nausea, lightheadedness
  • Muscle aches, muscle twitching
  • Palpitations, chest pain
  • Gastrointestinal distress
  • Other aches and pains
  • Frequent urge to urinate
  • Breathlessness
  • Hot flashes or sweating
  • Trembling
  • Difficulty swallowing
  • Lump in the throat
  • Dry mouth

Diagnosing GAD

Generalized anxiety disorder is typically diagnosed through a full medical history and a psychological evaluation. In order to be diagnosed with GAD, a patient has to meet the following criteria:

  • Experience extreme anxiety for at least 6 months
  • Be unable to overcome or control anxiety
  • Have difficulty with everyday activities because of anxiety
  • Have anxiety unrelated to another medical or psychiatric disorder

In addition, in order to be diagnosed with GAD, adults must experience three of the following and children must experience at least one:

  • Fatigue
  • Sleep disturbances
  • Irritability
  • Restlessness
  • Muscle tension
  • Difficulty concentrating

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Treatment for Generalized Anxiety Disorder

In my practice Generalized anxiety disorder is typically treated with insight oriented psychodynamic psychotherapy.ย  At times it is important, and helpful, to lend support to the individual in the form of problem solving, judgement, and self-regulation of the emotions. Advice on specific issues is not helpful but looking closely, together, at what makes one anxious or doubt one's capacities is far more valuable. Helping the individual think out loud about the anxiety is a technique, that when done correctly, in an empathic environment, leads to a better understanding of one's thoughts, feelings, and experience with the intense anxiety.

At times medication can be used as an adjunct to the psychotherapy treatment. Medications may differ in the length of time they require to provide symptomatic relief. Sometimes patients are given benzodiazepines, such as Xanax or Valium, to use temporarily until other medications, such as antidepressants, take effect. Several varieties of psychotherapy may be used in treating GAD and the treatment of choice will depend on my initial assessment of the frequency and severity of the anxiety.ย  I have found that meeting with individuals more frequently is particularly helpful. For a more comprehensive understanding of the different types of treatment approaches I use in my practice please click here.

While alternative therapies like relaxation techniques and meditation can be helpful for some individuals in managing their anxiety, it's important to note that these methods are not a cure for Generalized Anxiety Disorder (GAD). Additionally, adopting a healthy lifestyle by eating a balanced diet, engaging in regular exercise, and avoiding stimulants like caffeine and alcohol can help reduce the symptoms of GAD, but it does not completely eliminate the underlying anxiety. A strong support system of family and friends is also beneficial but because of the intense anxiety these close relations are sometimes difficult to maintain.

For more effective and long-lasting relief from the underlying anxiety, it is recommended to seek professional help, such as psychodynamic psychotherapy, which can address the root cause of the anxiety and help individuals develop coping skills to manage their symptoms.

This video explores the connection between persistent anxiety and shame stress, particularly in individuals with narcissistic traits. I try to emphasize the importance of addressing underlying causes of anxiety rather than solely focusing on manifest symptoms. Techniques from a psychodynamic perspective are highlighted as a means to explore and reduce shame, humiliation, and rejection fears. I focus on "shame stress." 

๐Ÿ‘‰Takeaways
โ€ข Persistent anxiety may be linked to shame stress, which is common among individuals with narcissistic traits
โ€ข Manifestations of shame stress include fear of humiliation, people-pleasing behavior, and ruminations about perceived inadequacy
โ€ข Addressing underlying causes of anxiety is crucial for long-term results
โ€ข Psychodynamic techniques can help explore and reduce fears of shame, humiliation, and rejection thereby strengthening reality testing and reducing anxiety

โœ…Chapters
00:00 - Introduction: Understanding Shame Stress and Anxiety
02:21 - Looking Beyond Manifest Anxiety
03:17 - Exploring Underlying Causes of Anxiety
04:46 - Fear of Shame, Humiliation, and Rejection
05:16 - Using Psychodynamic Techniques for Anxiety Reduction
06:14 - Conclusion and Further Resources

โœ… Subscribe To My Channel For More Videos: https://www.youtube.com/@thenarcissismdecoder/?sub_confirmation=1

โœ… Important Links: 

๐Ÿ‘‰ Website: https://www.drmazzella.com/
๐Ÿ‘‰ For consultation or seeking virtual therapy services please visit: https://www.drmazzella.com/contact/
๐Ÿ‘‰ To listen to Dr. Mazzellaโ€™s podcast please click here: https://www.drmazzella.com/the-narcissism-decoder-podcast/

==============================

โœ… Other Videos You Might Be Interested In Watching: 

๐Ÿ‘‰ Trauma Bonding Analyzing and Breaking the Addiction
https://youtu.be/MI7hq65kx74

๐Ÿ‘‰ How Do You Fix a Dysfunctional Relationship Learning from Experience | Drmazzella.com
https://youtu.be/cFzPAvegvs4

๐Ÿ‘‰ Why is My Depression Unrelenting  Is it Narcissist Deflation? | Drmazzella.com
https://youtu.be/yX1aioSeINA
=============================

โœ…  About The Narcissism Decoder: 

Welcome to the Narcissism Decoder, where we dive into the intriguing world of narcissism! While my podcast provides an in-depth exploration of various aspects of narcissistic dynamics, I have something extra special for you on YouTube.

Unlike my podcast, these videos are short, snappy, and designed for the fast-paced world. I may not go as deep as my podcast episodes, but I make up for it with a more dynamic and visually appealing approach. It's the perfect solution for those who want to grasp the essence of narcissistic dynamics without committing to a longer podcast episode.

Join me on this journey as we decode narcissism together. Subscribe now, and let's unravel the fascinating world of narcissism in a way that suits your preference - concise, captivating, and always insightful.

For Collaboration and Business inquiries, please use the contact information below:

๐Ÿ“ฉ  Email: thenarcissismdecoder@gmail.com

๐Ÿ”” Subscribe to my channel for more videos: https://www.youtube.com/@thenarcissismdecoder/?sub_confirmation=1
 
=====================

DISCLAIMER ALERT: The Narcissism Decoder podcast is provided for general information purposes only. The content presented in this Podcast is not intended to diagnose, treat, or cure any psychological condition related to narcissism. The content on this Podcast should not be considered a substitute for professional medical advice, diagnosis, or treatment.  Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding a mental health concern. Never disregard professional medical advice or delay in seeking it because of something you have seen or heard in this video. If you think you may have a medical emergency, call your doctor or emergency services immediately. Reliance on any information provided in this video is solely at your own risk. The creators and producers of this video do not assume any responsibility or liability for any injury, damage, or adverse effects caused by the use of the information contained herein.
Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. 

ยฉ The Narcissism Decoder

#Anxiety #ShameStress #NarcissisticTraits #PsychodynamicApproach #MentalHealth #UnderstandingAnxiety #AddressingCauses #RealityTesting #PsychologicalInsights #TherapeuticTechniques #SubscribeForMore #MentalHealthSupport #PersonalGrowth #ShameReduction #EmotionalWellBeing #CopingWithAnxiety #MindBodyConnection #PsychologyTips #RelationshipsAndAnxiety #DrMazzella

This video explores the connection between persistent anxiety and shame stress, particularly in individuals with narcissistic traits. I try to emphasize the importance of addressing underlying causes of anxiety rather than solely focusing on manifest symptoms. Techniques from a psychodynamic perspective are highlighted as a means to explore and reduce shame, humiliation, and rejection fears. I focus on "shame stress."

๐Ÿ‘‰Takeaways
โ€ข Persistent anxiety may be linked to shame stress, which is common among individuals with narcissistic traits
โ€ข Manifestations of shame stress include fear of humiliation, people-pleasing behavior, and ruminations about perceived inadequacy
โ€ข Addressing underlying causes of anxiety is crucial for long-term results
โ€ข Psychodynamic techniques can help explore and reduce fears of shame, humiliation, and rejection thereby strengthening reality testing and reducing anxiety

โœ…Chapters
00:00 - Introduction: Understanding Shame Stress and Anxiety
02:21 - Looking Beyond Manifest Anxiety
03:17 - Exploring Underlying Causes of Anxiety
04:46 - Fear of Shame, Humiliation, and Rejection
05:16 - Using Psychodynamic Techniques for Anxiety Reduction
06:14 - Conclusion and Further Resources

โœ… Subscribe To My Channel For More Videos: https://www.youtube.com/@thenarcissismdecoder/?sub_confirmation=1

โœ… Important Links:

๐Ÿ‘‰ Website: https://www.drmazzella.com/
๐Ÿ‘‰ For consultation or seeking virtual therapy services please visit: https://www.drmazzella.com/contact/
๐Ÿ‘‰ To listen to Dr. Mazzellaโ€™s podcast please click here: https://www.drmazzella.com/the-narcissism-decoder-podcast/

==============================

โœ… Other Videos You Might Be Interested In Watching:

๐Ÿ‘‰ Trauma Bonding Analyzing and Breaking the Addiction
https://youtu.be/MI7hq65kx74

๐Ÿ‘‰ How Do You Fix a Dysfunctional Relationship Learning from Experience | Drmazzella.com
https://youtu.be/cFzPAvegvs4

๐Ÿ‘‰ Why is My Depression Unrelenting Is it Narcissist Deflation? | Drmazzella.com
https://youtu.be/yX1aioSeINA
=============================

โœ… About The Narcissism Decoder:

Welcome to the Narcissism Decoder, where we dive into the intriguing world of narcissism! While my podcast provides an in-depth exploration of various aspects of narcissistic dynamics, I have something extra special for you on YouTube.

Unlike my podcast, these videos are short, snappy, and designed for the fast-paced world. I may not go as deep as my podcast episodes, but I make up for it with a more dynamic and visually appealing approach. It's the perfect solution for those who want to grasp the essence of narcissistic dynamics without committing to a longer podcast episode.

Join me on this journey as we decode narcissism together. Subscribe now, and let's unravel the fascinating world of narcissism in a way that suits your preference - concise, captivating, and always insightful.

For Collaboration and Business inquiries, please use the contact information below:

๐Ÿ“ฉ Email: thenarcissismdecoder@gmail.com

๐Ÿ”” Subscribe to my channel for more videos: https://www.youtube.com/@thenarcissismdecoder/?sub_confirmation=1

=====================

DISCLAIMER ALERT: The Narcissism Decoder podcast is provided for general information purposes only. The content presented in this Podcast is not intended to diagnose, treat, or cure any psychological condition related to narcissism. The content on this Podcast should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding a mental health concern. Never disregard professional medical advice or delay in seeking it because of something you have seen or heard in this video. If you think you may have a medical emergency, call your doctor or emergency services immediately. Reliance on any information provided in this video is solely at your own risk. The creators and producers of this video do not assume any responsibility or liability for any injury, damage, or adverse effects caused by the use of the information contained herein.
Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research.

ยฉ The Narcissism Decoder

#Anxiety #ShameStress #NarcissisticTraits #PsychodynamicApproach #MentalHealth #UnderstandingAnxiety #AddressingCauses #RealityTesting #PsychologicalInsights #TherapeuticTechniques #SubscribeForMore #MentalHealthSupport #PersonalGrowth #ShameReduction #EmotionalWellBeing #CopingWithAnxiety #MindBodyConnection #PsychologyTips #RelationshipsAndAnxiety #DrMazzella

13 8

YouTube Video UExpRWtZMHdPWW51QVl5VWRlUXk3ZDNUQUNmVEQtbUR0Yy41NkI0NEY2RDEwNTU3Q0M2

How to Take Charge of Your Anxiety: A Psychodynamic Approach | Drmazzella.com

The Narcissism Decoder March 2, 2024 8:45 am

In this video, we explore the relationship between shame stress, the inner critical voice, narcissism and anxiety. I explain how shame stress arises from a discrepancy between one's ideal self and reality, leading to an inner critical voice that can be aggressive. This aggression can manifest as self-preoccupation and narcissism, blocking out the reactions of others. Anxious preoccupation can frustrate and render others helpless and impotent. In terms of addressing your anxiety, creating space and questioning that voice will help you recognize and address potential underlying issues of shame, humiliation, anger and/or embarrassment. Delving into unknown aspects of oneself can lead to lasting relief.

Takeaways
โœ…Shame stress arises from a discrepancy between one's ideal self and reality.
โœ…The inner critical voice can be aggressive and repressed.
โœ…Self-preoccupation and narcissism can block out the reactions of others.
โœ…Creating space and questioning the inner critical voice can help address underlying issues.
โœ…Delving into unknown aspects of oneself can lead to lasting relief.

โœ…Chapters
00:00 - Shame Stress and Inner Critical Voice
00:47 - Aggressive Inner Critical Voice and Repressed Aggression
01:17 - Narcissism and Self-Criticism
02:45 - Anxious Preoccupation and Frustration
03:44 - Creating Space and Questioning Inner Critical Voice
05:09 - Addressing Inner Critical Voice
05:43 - Delving into Unknown Aspects for Lasting Relief

โœ… Subscribe To My Channel For More Videos: https://www.youtube.com/@thenarcissismdecoder/?sub_confirmation=1

โœ… Important Links: 

๐Ÿ‘‰ Website: https://www.drmazzella.com/
๐Ÿ‘‰ For consultation or seeking virtual therapy services please visit: https://www.drmazzella.com/contact/
๐Ÿ‘‰ To listen to Dr. Mazzellaโ€™s podcast please click here: https://www.drmazzella.com/the-narcissism-decoder-podcast/


==============================

โœ… Other Videos You Might Be Interested In Watching: 

๐Ÿ‘‰ Anxiety Management and the Angry Critical Voice | Drmazzella.com
https://youtu.be/uyfzUlLBTVQ

๐Ÿ‘‰ Trauma Bonding Analyzing and Breaking the Addiction
https://youtu.be/MI7hq65kx74

๐Ÿ‘‰ How Do You Fix a Dysfunctional Relationship Learning from Experience | Drmazzella.com
https://youtu.be/cFzPAvegvs4

=============================

โœ…  About The Narcissism Decoder: 

Welcome to the Narcissism Decoder, where we dive into the intriguing world of narcissism! While my podcast provides an in-depth exploration of various aspects of narcissistic dynamics, I have something extra special for you on YouTube.

Unlike my podcast, these videos are short, snappy, and designed for the fast-paced world. I may not go as deep as my podcast episodes, but I make up for it with a more dynamic and visually appealing approach. It's the perfect solution for those who want to grasp the essence of narcissistic dynamics without committing to a longer podcast episode.

Join me on this journey as we decode narcissism together. Subscribe now, and let's unravel the fascinating world of narcissism in a way that suits your preference - concise, captivating, and always insightful.

For Collaboration and Business inquiries, please use the contact information below:

๐Ÿ“ฉ  Email: thenarcissismdecoder@gmail.com

๐Ÿ”” Subscribe to my channel for more videos: https://www.youtube.com/@thenarcissismdecoder/?sub_confirmation=1
 
=====================

DISCLAIMER ALERT: The Narcissism Decoder podcast is provided for general information purposes only. The content presented in this Podcast is not intended to diagnose, treat, or cure any psychological condition related to narcissism. The content on this Podcast should not be considered a substitute for professional medical advice, diagnosis, or treatment.  Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding a mental health concern. Never disregard professional medical advice or delay in seeking it because of something you have seen or heard in this video. If you think you may have a medical emergency, call your doctor or emergency services immediately. Reliance on any information provided in this video is solely at your own risk. The creators and producers of this video do not assume any responsibility or liability for any injury, damage, or adverse effects caused by the use of the information contained herein.
Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use

ยฉ The Narcissism Decoder

#ShameStress #InnerCriticalVoice #Narcissism #AnxietyManagement #SelfReflection #EmotionalWellness #SelfAwareness #MentalHealthAwareness #CopingStrategies #PersonalGrowth #SelfImprovement #PsychologicalInsights #HealingJourney #MentalHealthSupport #InnerPeace

In this video, we explore the relationship between shame stress, the inner critical voice, narcissism and anxiety. I explain how shame stress arises from a discrepancy between one's ideal self and reality, leading to an inner critical voice that can be aggressive. This aggression can manifest as self-preoccupation and narcissism, blocking out the reactions of others. Anxious preoccupation can frustrate and render others helpless and impotent. In terms of addressing your anxiety, creating space and questioning that voice will help you recognize and address potential underlying issues of shame, humiliation, anger and/or embarrassment. Delving into unknown aspects of oneself can lead to lasting relief.

Takeaways
โœ…Shame stress arises from a discrepancy between one's ideal self and reality.
โœ…The inner critical voice can be aggressive and repressed.
โœ…Self-preoccupation and narcissism can block out the reactions of others.
โœ…Creating space and questioning the inner critical voice can help address underlying issues.
โœ…Delving into unknown aspects of oneself can lead to lasting relief.

โœ…Chapters
00:00 - Shame Stress and Inner Critical Voice
00:47 - Aggressive Inner Critical Voice and Repressed Aggression
01:17 - Narcissism and Self-Criticism
02:45 - Anxious Preoccupation and Frustration
03:44 - Creating Space and Questioning Inner Critical Voice
05:09 - Addressing Inner Critical Voice
05:43 - Delving into Unknown Aspects for Lasting Relief

โœ… Subscribe To My Channel For More Videos: https://www.youtube.com/@thenarcissismdecoder/?sub_confirmation=1

โœ… Important Links:

๐Ÿ‘‰ Website: https://www.drmazzella.com/
๐Ÿ‘‰ For consultation or seeking virtual therapy services please visit: https://www.drmazzella.com/contact/
๐Ÿ‘‰ To listen to Dr. Mazzellaโ€™s podcast please click here: https://www.drmazzella.com/the-narcissism-decoder-podcast/


==============================

โœ… Other Videos You Might Be Interested In Watching:

๐Ÿ‘‰ Anxiety Management and the Angry Critical Voice | Drmazzella.com
https://youtu.be/uyfzUlLBTVQ

๐Ÿ‘‰ Trauma Bonding Analyzing and Breaking the Addiction
https://youtu.be/MI7hq65kx74

๐Ÿ‘‰ How Do You Fix a Dysfunctional Relationship Learning from Experience | Drmazzella.com
https://youtu.be/cFzPAvegvs4

=============================

โœ… About The Narcissism Decoder:

Welcome to the Narcissism Decoder, where we dive into the intriguing world of narcissism! While my podcast provides an in-depth exploration of various aspects of narcissistic dynamics, I have something extra special for you on YouTube.

Unlike my podcast, these videos are short, snappy, and designed for the fast-paced world. I may not go as deep as my podcast episodes, but I make up for it with a more dynamic and visually appealing approach. It's the perfect solution for those who want to grasp the essence of narcissistic dynamics without committing to a longer podcast episode.

Join me on this journey as we decode narcissism together. Subscribe now, and let's unravel the fascinating world of narcissism in a way that suits your preference - concise, captivating, and always insightful.

For Collaboration and Business inquiries, please use the contact information below:

๐Ÿ“ฉ Email: thenarcissismdecoder@gmail.com

๐Ÿ”” Subscribe to my channel for more videos: https://www.youtube.com/@thenarcissismdecoder/?sub_confirmation=1

=====================

DISCLAIMER ALERT: The Narcissism Decoder podcast is provided for general information purposes only. The content presented in this Podcast is not intended to diagnose, treat, or cure any psychological condition related to narcissism. The content on this Podcast should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding a mental health concern. Never disregard professional medical advice or delay in seeking it because of something you have seen or heard in this video. If you think you may have a medical emergency, call your doctor or emergency services immediately. Reliance on any information provided in this video is solely at your own risk. The creators and producers of this video do not assume any responsibility or liability for any injury, damage, or adverse effects caused by the use of the information contained herein.
Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use

ยฉ The Narcissism Decoder

#ShameStress #InnerCriticalVoice #Narcissism #AnxietyManagement #SelfReflection #EmotionalWellness #SelfAwareness #MentalHealthAwareness #CopingStrategies #PersonalGrowth #SelfImprovement #PsychologicalInsights #HealingJourney #MentalHealthSupport #InnerPeace

YouTube Video UExpRWtZMHdPWW51QVl5VWRlUXk3ZDNUQUNmVEQtbUR0Yy4yODlGNEE0NkRGMEEzMEQy

Two Causes of Anxiety: Tools and Techniques for Lasting Change | Drmazzella.com

The Narcissism Decoder March 16, 2024 7:00 am

Anxiety is not just about external pressures, but also about how we talk to ourselves. The inner critical voice, fueled by anger and aggression, is linked to anxiety. Anxiety can be driven by a desire for perfection, creating tension and manifesting in various ways. The hidden inner critical voice can lead to derivative manifestations of anxiety. Anxiety is connected to narcissism by way of the need for perfection. Judgments and persecutory anxiety can arise from the inner critical voice. The inner critical voice can be projected onto others. Discovering the source of judgments can lead to relaxation and decreased anxiety because the feeling is that those around you become less critical.

โœ…Chapters
00:00 - Anxiety and the Inner Critical Voice
00:59 - Anxiety Fueled by Desire for Perfection
02:26 - Hidden Inner Critical Voice and Derivative Manifestations
02:56 - Anxiety, Narcissism, and the Need for Perfection
03:25 - Judgments and Persecutory Anxiety
04:20 - Projection of Inner Critical Voice
04:57 - Discovering the Source of Judgments
05:26 - Relaxation and Decreased Anxiety

โœ… Subscribe To My Channel For More Videos: https://www.youtube.com/@thenarcissismdecoder/?sub_confirmation=1

โœ… Important Links: 

๐Ÿ‘‰ Website: https://www.drmazzella.com/
๐Ÿ‘‰ For consultation or seeking virtual therapy services please visit: https://www.drmazzella.com/contact/
๐Ÿ‘‰ To listen to Dr. Mazzellaโ€™s podcast please click here: https://www.drmazzella.com/the-narcissism-decoder-podcast/


==============================

โœ… Other Videos You Might Be Interested In Watching: 

๐Ÿ‘‰ Trauma Bonding Analyzing and Breaking the Addiction
https://youtu.be/MI7hq65kx74

๐Ÿ‘‰ How Do You Fix a Dysfunctional Relationship Learning from Experience | Drmazzella.com
https://youtu.be/cFzPAvegvs4

๐Ÿ‘‰ How to Take Charge of Your Anxiety: A Psychodynamic Approach | Drmazzella.com
https://youtu.be/vInJnNTKoA8

=============================

โœ…  About The Narcissism Decoder: 

Welcome to the Narcissism Decoder, where we dive into the intriguing world of narcissism! While my podcast provides an in-depth exploration of various aspects of narcissistic dynamics, I have something extra special for you on YouTube.

Unlike my podcast, these videos are short, snappy, and designed for the fast-paced world. I may not go as deep as my podcast episodes, but I make up for it with a more dynamic and visually appealing approach. It's the perfect solution for those who want to grasp the essence of narcissistic dynamics without committing to a longer podcast episode.

Join me on this journey as we decode narcissism together. Subscribe now, and let's unravel the fascinating world of narcissism in a way that suits your preference - concise, captivating, and always insightful.

For Collaboration and Business inquiries, please use the contact information below:

๐Ÿ“ฉ  Email: thenarcissismdecoder@gmail.com

๐Ÿ”” Subscribe to my channel for more videos: https://www.youtube.com/@thenarcissismdecoder/?sub_confirmation=1
 
=====================

DISCLAIMER ALERT: The Narcissism Decoder podcast is provided for general information purposes only. The content presented in this Podcast is not intended to diagnose, treat, or cure any psychological condition related to narcissism. The content on this Podcast should not be considered a substitute for professional medical advice, diagnosis, or treatment.  Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding a mental health concern. Never disregard professional medical advice or delay in seeking it because of something you have seen or heard in this video. If you think you may have a medical emergency, call your doctor or emergency services immediately. Reliance on any information provided in this video is solely at your own risk. The creators and producers of this video do not assume any responsibility or liability for any injury, damage, or adverse effects caused by the use of the information contained herein.
Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use

ยฉ The Narcissism Decoder

#AnxietyManagement #InnerCriticalVoice #NarcissismDecoder #PerfectionAnxiety #Judgments #Projection #RelaxationTechniques #MentalHealthAwareness #PsychodynamicApproach #EmotionalWellness #SubscribeNow #SelfImprovement #Mindfulness #CopingStrategies #MentalWellbeing #SelfDiscovery #DecreaseAnxiety #StressManagement #PsychologyInsights #PersonalGrowth #AnxietyRelief #MentalHealthJourney #SubscribeForMore #PsychologicalUnderstanding #NarcissisticDynamics #EmotionalResilience #SelfCareJourney

Anxiety is not just about external pressures, but also about how we talk to ourselves. The inner critical voice, fueled by anger and aggression, is linked to anxiety. Anxiety can be driven by a desire for perfection, creating tension and manifesting in various ways. The hidden inner critical voice can lead to derivative manifestations of anxiety. Anxiety is connected to narcissism by way of the need for perfection. Judgments and persecutory anxiety can arise from the inner critical voice. The inner critical voice can be projected onto others. Discovering the source of judgments can lead to relaxation and decreased anxiety because the feeling is that those around you become less critical.

โœ…Chapters
00:00 - Anxiety and the Inner Critical Voice
00:59 - Anxiety Fueled by Desire for Perfection
02:26 - Hidden Inner Critical Voice and Derivative Manifestations
02:56 - Anxiety, Narcissism, and the Need for Perfection
03:25 - Judgments and Persecutory Anxiety
04:20 - Projection of Inner Critical Voice
04:57 - Discovering the Source of Judgments
05:26 - Relaxation and Decreased Anxiety

โœ… Subscribe To My Channel For More Videos: https://www.youtube.com/@thenarcissismdecoder/?sub_confirmation=1

โœ… Important Links:

๐Ÿ‘‰ Website: https://www.drmazzella.com/
๐Ÿ‘‰ For consultation or seeking virtual therapy services please visit: https://www.drmazzella.com/contact/
๐Ÿ‘‰ To listen to Dr. Mazzellaโ€™s podcast please click here: https://www.drmazzella.com/the-narcissism-decoder-podcast/


==============================

โœ… Other Videos You Might Be Interested In Watching:

๐Ÿ‘‰ Trauma Bonding Analyzing and Breaking the Addiction
https://youtu.be/MI7hq65kx74

๐Ÿ‘‰ How Do You Fix a Dysfunctional Relationship Learning from Experience | Drmazzella.com
https://youtu.be/cFzPAvegvs4

๐Ÿ‘‰ How to Take Charge of Your Anxiety: A Psychodynamic Approach | Drmazzella.com
https://youtu.be/vInJnNTKoA8

=============================

โœ… About The Narcissism Decoder:

Welcome to the Narcissism Decoder, where we dive into the intriguing world of narcissism! While my podcast provides an in-depth exploration of various aspects of narcissistic dynamics, I have something extra special for you on YouTube.

Unlike my podcast, these videos are short, snappy, and designed for the fast-paced world. I may not go as deep as my podcast episodes, but I make up for it with a more dynamic and visually appealing approach. It's the perfect solution for those who want to grasp the essence of narcissistic dynamics without committing to a longer podcast episode.

Join me on this journey as we decode narcissism together. Subscribe now, and let's unravel the fascinating world of narcissism in a way that suits your preference - concise, captivating, and always insightful.

For Collaboration and Business inquiries, please use the contact information below:

๐Ÿ“ฉ Email: thenarcissismdecoder@gmail.com

๐Ÿ”” Subscribe to my channel for more videos: https://www.youtube.com/@thenarcissismdecoder/?sub_confirmation=1

=====================

DISCLAIMER ALERT: The Narcissism Decoder podcast is provided for general information purposes only. The content presented in this Podcast is not intended to diagnose, treat, or cure any psychological condition related to narcissism. The content on this Podcast should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding a mental health concern. Never disregard professional medical advice or delay in seeking it because of something you have seen or heard in this video. If you think you may have a medical emergency, call your doctor or emergency services immediately. Reliance on any information provided in this video is solely at your own risk. The creators and producers of this video do not assume any responsibility or liability for any injury, damage, or adverse effects caused by the use of the information contained herein.
Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use

ยฉ The Narcissism Decoder

#AnxietyManagement #InnerCriticalVoice #NarcissismDecoder #PerfectionAnxiety #Judgments #Projection #RelaxationTechniques #MentalHealthAwareness #PsychodynamicApproach #EmotionalWellness #SubscribeNow #SelfImprovement #Mindfulness #CopingStrategies #MentalWellbeing #SelfDiscovery #DecreaseAnxiety #StressManagement #PsychologyInsights #PersonalGrowth #AnxietyRelief #MentalHealthJourney #SubscribeForMore #PsychologicalUnderstanding #NarcissisticDynamics #EmotionalResilience #SelfCareJourney

60 3

YouTube Video UExpRWtZMHdPWW51QVl5VWRlUXk3ZDNUQUNmVEQtbUR0Yy4wMTcyMDhGQUE4NTIzM0Y5

Anxiety Management and the Angry Critical Voice | Drmazzella.com

The Narcissism Decoder March 9, 2024 12:40 pm

Dive into the depths of anxiety as we explore a radically different perspective on that which is causing you anxiety. Please watch the full video to learn more about the connection between persistent anxiety and the burden of "shame." Join us on a journey that delves into the psyche of individuals with narcissistic traits, where the shadows of shame and stress loom large. In this gripping exploration, we emphasize the critical importance of confronting the roots of anxiety rather than merely treating its surface manifestations. Prepare to uncover powerful techniques from a psychodynamic perspective, illuminating pathways to confront and alleviate the weight of shame, humiliation, and the haunting specter of rejection.

โœ… Subscribe To My Channel For More Videos: https://www.youtube.com/@thenarcissismdecoder/?sub_confirmation=1

โœ… Important Links: 

๐Ÿ‘‰ Website: https://www.drmazzella.com/
๐Ÿ‘‰ For consultation or seeking virtual therapy services please visit: https://www.drmazzella.com/contact/
๐Ÿ‘‰ To listen to Dr. Mazzellaโ€™s podcast please click here: https://www.drmazzella.com/the-narcissism-decoder-podcast/

==============================

โœ… Other Videos You Might Be Interested In Watching: 

๐Ÿ‘‰ Trauma Bonding Analyzing and Breaking the Addiction
https://youtu.be/MI7hq65kx74

๐Ÿ‘‰ How Do You Fix a Dysfunctional Relationship Learning from Experience | Drmazzella.com
https://youtu.be/cFzPAvegvs4

๐Ÿ‘‰ Why is My Depression Unrelenting  Is it Narcissist Deflation? | Drmazzella.com
https://youtu.be/yX1aioSeINA
=============================

โœ…  About The Narcissism Decoder: 

Welcome to the Narcissism Decoder, where we dive into the intriguing world of narcissism! While my podcast provides an in-depth exploration of various aspects of narcissistic dynamics, I have something extra special for you on YouTube.

Unlike my podcast, these videos are short, snappy, and designed for the fast-paced world. I may not go as deep as my podcast episodes, but I make up for it with a more dynamic and visually appealing approach. It's the perfect solution for those who want to grasp the essence of narcissistic dynamics without committing to a longer podcast episode.

Join me on this journey as we decode narcissism together. Subscribe now, and let's unravel the fascinating world of narcissism in a way that suits your preference - concise, captivating, and always insightful.

For Collaboration and Business inquiries, please use the contact information below:

๐Ÿ“ฉ  Email: thenarcissismdecoder@gmail.com

๐Ÿ”” Subscribe to my channel for more videos: https://www.youtube.com/@thenarcissismdecoder/?sub_confirmation=1
 
=====================

DISCLAIMER ALERT: The Narcissism Decoder podcast is provided for general information purposes only. The content presented in this Podcast is not intended to diagnose, treat, or cure any psychological condition related to narcissism. The content on this Podcast should not be considered a substitute for professional medical advice, diagnosis, or treatment.  Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding a mental health concern. Never disregard professional medical advice or delay in seeking it because of something you have seen or heard in this video. If you think you may have a medical emergency, call your doctor or emergency services immediately. Reliance on any information provided in this video is solely at your own risk. The creators and producers of this video do not assume any responsibility or liability for any injury, damage, or adverse effects caused by the use of the information contained herein.
Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use

ยฉ The Narcissism Decoder

#AnxietyRelief #PsychodynamicApproach #MentalHealthJourney #ShameConfrontation #NarcissismDecoder #MentalWellness #Mindfulness #EmotionalHealing #PsychologicalInsights #AnxietyAwareness #NarcissisticTraits #ShameAndStress #PsychologyTips #EmotionalWellBeing #MentalHealthSupport #SubscribeNow #NarcissismExploration #ConfrontAnxiety #ShameFreeLiving #PsychologicalEmpowerment #MentalHealthMatters #NarcissismInsights #SubscribeForMore #PsychodynamicPerspective #AnxietySolutions

Dive into the depths of anxiety as we explore a radically different perspective on that which is causing you anxiety. Please watch the full video to learn more about the connection between persistent anxiety and the burden of "shame." Join us on a journey that delves into the psyche of individuals with narcissistic traits, where the shadows of shame and stress loom large. In this gripping exploration, we emphasize the critical importance of confronting the roots of anxiety rather than merely treating its surface manifestations. Prepare to uncover powerful techniques from a psychodynamic perspective, illuminating pathways to confront and alleviate the weight of shame, humiliation, and the haunting specter of rejection.

โœ… Subscribe To My Channel For More Videos: https://www.youtube.com/@thenarcissismdecoder/?sub_confirmation=1

โœ… Important Links:

๐Ÿ‘‰ Website: https://www.drmazzella.com/
๐Ÿ‘‰ For consultation or seeking virtual therapy services please visit: https://www.drmazzella.com/contact/
๐Ÿ‘‰ To listen to Dr. Mazzellaโ€™s podcast please click here: https://www.drmazzella.com/the-narcissism-decoder-podcast/

==============================

โœ… Other Videos You Might Be Interested In Watching:

๐Ÿ‘‰ Trauma Bonding Analyzing and Breaking the Addiction
https://youtu.be/MI7hq65kx74

๐Ÿ‘‰ How Do You Fix a Dysfunctional Relationship Learning from Experience | Drmazzella.com
https://youtu.be/cFzPAvegvs4

๐Ÿ‘‰ Why is My Depression Unrelenting Is it Narcissist Deflation? | Drmazzella.com
https://youtu.be/yX1aioSeINA
=============================

โœ… About The Narcissism Decoder:

Welcome to the Narcissism Decoder, where we dive into the intriguing world of narcissism! While my podcast provides an in-depth exploration of various aspects of narcissistic dynamics, I have something extra special for you on YouTube.

Unlike my podcast, these videos are short, snappy, and designed for the fast-paced world. I may not go as deep as my podcast episodes, but I make up for it with a more dynamic and visually appealing approach. It's the perfect solution for those who want to grasp the essence of narcissistic dynamics without committing to a longer podcast episode.

Join me on this journey as we decode narcissism together. Subscribe now, and let's unravel the fascinating world of narcissism in a way that suits your preference - concise, captivating, and always insightful.

For Collaboration and Business inquiries, please use the contact information below:

๐Ÿ“ฉ Email: thenarcissismdecoder@gmail.com

๐Ÿ”” Subscribe to my channel for more videos: https://www.youtube.com/@thenarcissismdecoder/?sub_confirmation=1

=====================

DISCLAIMER ALERT: The Narcissism Decoder podcast is provided for general information purposes only. The content presented in this Podcast is not intended to diagnose, treat, or cure any psychological condition related to narcissism. The content on this Podcast should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding a mental health concern. Never disregard professional medical advice or delay in seeking it because of something you have seen or heard in this video. If you think you may have a medical emergency, call your doctor or emergency services immediately. Reliance on any information provided in this video is solely at your own risk. The creators and producers of this video do not assume any responsibility or liability for any injury, damage, or adverse effects caused by the use of the information contained herein.
Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use

ยฉ The Narcissism Decoder

#AnxietyRelief #PsychodynamicApproach #MentalHealthJourney #ShameConfrontation #NarcissismDecoder #MentalWellness #Mindfulness #EmotionalHealing #PsychologicalInsights #AnxietyAwareness #NarcissisticTraits #ShameAndStress #PsychologyTips #EmotionalWellBeing #MentalHealthSupport #SubscribeNow #NarcissismExploration #ConfrontAnxiety #ShameFreeLiving #PsychologicalEmpowerment #MentalHealthMatters #NarcissismInsights #SubscribeForMore #PsychodynamicPerspective #AnxietySolutions

171 0

YouTube Video UExpRWtZMHdPWW51QVl5VWRlUXk3ZDNUQUNmVEQtbUR0Yy41MjE1MkI0OTQ2QzJGNzNG

How to take charge of your anxiety: A Psychodynamic Approach

The Narcissism Decoder March 2, 2024 8:47 am

Is your anxiety a result of your inner critic? Picture this: You've tried everything from meditation to lifestyle changes, but that persistent knot of anxiety just won't loosen its grip. What if I told you there's a hidden culprit lurking within โ€“ your inner critical and aggressive voice? Especially prevalent among those with narcissistic traits, this aggressive voice has a knack for amplifying anxiety, particularly during moments of stress or performance pressure. Join us as we uncover the surprising link between anxiety, aggression and narcissism. Please click the video link now to explore effective strategies for reclaiming peace of mind. It's time to silence the critic!

๐Ÿ‘‰ Anxiety Management and the Angry Critical Voice  | Drmazzella.com
https://youtu.be/uyfzUlLBTVQ

โœ… Subscribe To My Channel For More Videos: https://www.youtube.com/@thenarcissismdecoder/?sub_confirmation=1

โœ… Important Links: 

๐Ÿ‘‰ Website: https://www.drmazzella.com/
๐Ÿ‘‰ For consultation or seeking virtual therapy services please visit: https://www.drmazzella.com/contact/
๐Ÿ‘‰ To listen to Dr. Mazzellaโ€™s podcast please click here: https://www.drmazzella.com/the-narcissism-decoder-podcast/

==============================

โœ… Other Videos You Might Be Interested In Watching: 

๐Ÿ‘‰ Trauma Bonding Analyzing and Breaking the Addiction
https://youtu.be/MI7hq65kx74

๐Ÿ‘‰ How Do You Fix a Dysfunctional Relationship Learning from Experience | Drmazzella.com
https://youtu.be/cFzPAvegvs4

=============================

โœ…  About The Narcissism Decoder: 

Welcome to the Narcissism Decoder, where we dive into the intriguing world of narcissism! While my podcast provides an in-depth exploration of various aspects of narcissistic dynamics, I have something extra special for you on YouTube.

Unlike my podcast, these videos are short, snappy, and designed for the fast-paced world. I may not go as deep as my podcast episodes, but I make up for it with a more dynamic and visually appealing approach. It's the perfect solution for those who want to grasp the essence of narcissistic dynamics without committing to a longer podcast episode.

Join me on this journey as we decode narcissism together. Subscribe now, and let's unravel the fascinating world of narcissism in a way that suits your preference - concise, captivating, and always insightful.

For Collaboration and Business inquiries, please use the contact information below:

๐Ÿ“ฉ  Email: thenarcissismdecoder@gmail.com

๐Ÿ”” Subscribe to my channel for more videos: https://www.youtube.com/@thenarcissismdecoder/?sub_confirmation=1
 
=====================

DISCLAIMER ALERT: The Narcissism Decoder podcast is provided for general information purposes only. The content presented in this Podcast is not intended to diagnose, treat, or cure any psychological condition related to narcissism. The content on this Podcast should not be considered a substitute for professional medical advice, diagnosis, or treatment.  Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding a mental health concern. Never disregard professional medical advice or delay in seeking it because of something you have seen or heard in this video. If you think you may have a medical emergency, call your doctor or emergency services immediately. Reliance on any information provided in this video is solely at your own risk. The creators and producers of this video do not assume any responsibility or liability for any injury, damage, or adverse effects caused by the use of the information contained herein.
Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use

ยฉ The Narcissism Decoder

#AnxietyManagement #CriticalVoice #InnerCritic #NarcissismDecoder #MentalHealth #PeaceOfMind #AnxietyRelief #StressManagement #PsychologyTips #EmotionalWellness #MentalWellbeing #SelfImprovement #PersonalGrowth #Mindfulness #CopingStrategies #MentalHealthAwareness #SubscribeNow #PsychodynamicApproach #SilenceTheCritic #EmotionalResilience #SelfCareJourney.

Is your anxiety a result of your inner critic? Picture this: You've tried everything from meditation to lifestyle changes, but that persistent knot of anxiety just won't loosen its grip. What if I told you there's a hidden culprit lurking within โ€“ your inner critical and aggressive voice? Especially prevalent among those with narcissistic traits, this aggressive voice has a knack for amplifying anxiety, particularly during moments of stress or performance pressure. Join us as we uncover the surprising link between anxiety, aggression and narcissism. Please click the video link now to explore effective strategies for reclaiming peace of mind. It's time to silence the critic!

๐Ÿ‘‰ Anxiety Management and the Angry Critical Voice | Drmazzella.com
https://youtu.be/uyfzUlLBTVQ

โœ… Subscribe To My Channel For More Videos: https://www.youtube.com/@thenarcissismdecoder/?sub_confirmation=1

โœ… Important Links:

๐Ÿ‘‰ Website: https://www.drmazzella.com/
๐Ÿ‘‰ For consultation or seeking virtual therapy services please visit: https://www.drmazzella.com/contact/
๐Ÿ‘‰ To listen to Dr. Mazzellaโ€™s podcast please click here: https://www.drmazzella.com/the-narcissism-decoder-podcast/

==============================

โœ… Other Videos You Might Be Interested In Watching:

๐Ÿ‘‰ Trauma Bonding Analyzing and Breaking the Addiction
https://youtu.be/MI7hq65kx74

๐Ÿ‘‰ How Do You Fix a Dysfunctional Relationship Learning from Experience | Drmazzella.com
https://youtu.be/cFzPAvegvs4

=============================

โœ… About The Narcissism Decoder:

Welcome to the Narcissism Decoder, where we dive into the intriguing world of narcissism! While my podcast provides an in-depth exploration of various aspects of narcissistic dynamics, I have something extra special for you on YouTube.

Unlike my podcast, these videos are short, snappy, and designed for the fast-paced world. I may not go as deep as my podcast episodes, but I make up for it with a more dynamic and visually appealing approach. It's the perfect solution for those who want to grasp the essence of narcissistic dynamics without committing to a longer podcast episode.

Join me on this journey as we decode narcissism together. Subscribe now, and let's unravel the fascinating world of narcissism in a way that suits your preference - concise, captivating, and always insightful.

For Collaboration and Business inquiries, please use the contact information below:

๐Ÿ“ฉ Email: thenarcissismdecoder@gmail.com

๐Ÿ”” Subscribe to my channel for more videos: https://www.youtube.com/@thenarcissismdecoder/?sub_confirmation=1

=====================

DISCLAIMER ALERT: The Narcissism Decoder podcast is provided for general information purposes only. The content presented in this Podcast is not intended to diagnose, treat, or cure any psychological condition related to narcissism. The content on this Podcast should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding a mental health concern. Never disregard professional medical advice or delay in seeking it because of something you have seen or heard in this video. If you think you may have a medical emergency, call your doctor or emergency services immediately. Reliance on any information provided in this video is solely at your own risk. The creators and producers of this video do not assume any responsibility or liability for any injury, damage, or adverse effects caused by the use of the information contained herein.
Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use

ยฉ The Narcissism Decoder

#AnxietyManagement #CriticalVoice #InnerCritic #NarcissismDecoder #MentalHealth #PeaceOfMind #AnxietyRelief #StressManagement #PsychologyTips #EmotionalWellness #MentalWellbeing #SelfImprovement #PersonalGrowth #Mindfulness #CopingStrategies #MentalHealthAwareness #SubscribeNow #PsychodynamicApproach #SilenceTheCritic #EmotionalResilience #SelfCareJourney.

YouTube Video UExpRWtZMHdPWW51QVl5VWRlUXk3ZDNUQUNmVEQtbUR0Yy4wOTA3OTZBNzVEMTUzOTMy

Anxiety Management of the Angry Critical Voice

The Narcissism Decoder March 9, 2024 12:40 pm

If you, or someone you know, is suffering with anxiety I can review your case and offer you a treatment plan to meet your needs. Dial 212-591-0152 to reach my NYC office, or fill out the form on the contact page.

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