Insights by Dr. Anthony Mazzella

Anxiety and Panic: One Cause and a Treatment Approach

The goal of this commentary is to provide you with a better understanding of potential causes of anxiety and panic attacks. While the origins of these disorders are complex and often arise from multiple causes, I will focus on the role of separation and loss for the purposes of this article. More information on the causes, symptoms, diagnosis, and treatment of Panic Disorder, Generalized Anxiety Disorder, and Social Anxiety Disorder, can be found here.

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What is Causing My Depression: A General Overview on Causation and Treatment

The goal of this brief commentary is to provide you with a slightly different understanding of depression, a perspective that you may not necessarily find in your usual internet search. It is important to put my bias up front, I am a trained psychoanalyst, so the perspective I take is solely psychodynamic and is built upon my educational background and years of clinical experience.

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COVID-19 and Depression: A Psychodynamic Perspective on Symptom Formation Part I

The goal of this brief commentary is to provide you with a better understanding of what drives depression. I wanted to put this out there now because the relationship between the coronavirus that causes COVID-19 and depression has been well documented and rates of depression have been on the rise. I would like to address

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What is Causing my Depression? A Psychodynamic Perspective on How we Don’t Think

In an earlier commentary I spoke about the important and often times unrecognized role loss plays in depression. I detailed and began to discuss why some of us suffer from depression while others have a capacity to better tolerate everyday feelings of disappointment and sadness. I mentioned that the symptoms typically associated with depression are

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