Insights by Dr. Anthony Mazzella

Worried male doctor in the office.

Addressing the Mental Health Struggles of Healthcare Professionals: Breaking the Cycle of Punitive Superegos

In part one of my series on healthcare providers’ mental health I explored how perfectionism contributes to the disproportionate incidence of depression and anxiety in healthcare professionals. While I mentioned “the fear of punitive consequences” when perfectionist standards are unmet, the article did not delve into their fundamental nature.

Addressing the Mental Health Struggles of Healthcare Professionals: Breaking the Cycle of Punitive Superegos Read More »

Why Couples Fight

In an earlier article, I proposed––and demonstrated with a clinical example––that difficulties with reflection impact the way couples communicate (click here to read that article). In the present article, I expand upon this idea and posit that couples often fight because they have unconscious beliefs and indifference that shape their emotions and experiences and lead to misunderstandings and miscommunications.

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Anxiety and Panic: One Cause and a Treatment Approach

The goal of this commentary is to provide you with a better understanding of potential causes of anxiety and panic attacks. While the origins of these disorders are complex and often arise from multiple causes, I will focus on the role of separation and loss for the purposes of this article. More information on the causes, symptoms, diagnosis, and treatment of Panic Disorder, Generalized Anxiety Disorder, and Social Anxiety Disorder, can be found here.

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What is Causing My Depression: A General Overview on Causation and Treatment

The goal of this brief commentary is to provide you with a slightly different understanding of depression, a perspective that you may not necessarily find in your usual internet search. It is important to put my bias up front, I am a trained psychoanalyst, so the perspective I take is solely psychodynamic and is built upon my educational background and years of clinical experience.

What is Causing My Depression: A General Overview on Causation and Treatment Read More »

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