How Can Social Media Make You Feel Empty?
In my earlier USA Today article, I explored how emotional experience can become organized around external validation and how our […]
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Blogs by Dr. Anthony Mazzella
Psychotherapy
Letting Go After a Painful Relationship: Why It Feels Like Loss
Letting go after a painful relationship can sometimes feel less like freedom and more like losing part of yourself. While
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Narcissism Personality Disorder Statistics: USA 2026
The effects of narcissistic behavior can reach far beyond individual interactions. For those who experience narcissistic personality disorder (NPD), it
Growing Up with Narcissistic Parents
How Does Toxic Guilt Impact Children of Narcissistic Parents?
Many adult children of emotionally unstable or narcissistic parents experience toxic guilt that leaves them trapped in a painful dilemma.
Borderline Personality Disorder
Is It Possible to Have a Relationship with a Borderline Parent?
Maintaining a relationship with a borderline parent who displays significant borderline and narcissistic traits can create a painful dilemma. Many
Narcissistic Personality Disorder
Narcissism Therapy Statistics: USA 2026
Seeking therapy for narcissistic personality disorder (NPD) is a deeply personal decision, shaped by self-awareness, life experiences, and a willingness
Narcissistic Personality Disorder
Top Narcissism Therapists Statistics: USA 2026
When someone is dealing with narcissistic behavior in a close relationship, finding the right therapist can feel difficult before the
Narcissistic Relationships
Why Do Narcissists Fear Dependency in Relationships?
One of the most misunderstood dynamics in narcissistic relationships is the fear of dependency. Many people assume that when someone
Vulnerable Narcissism
How Does Vulnerable Narcissism Show Up in Relationships?
Vulnerable narcissism is often associated with emotional dependency, chronic disappointment, and a persistent feeling of being unsupported in close relationships.
Vulnerable Narcissism
Understanding Vulnerable Narcissism: Dependency, Shame, and Control
Vulnerable narcissism can be confusing because it often appears very different from the classic image of narcissism. Rather than presenting
