In today’s episode, we explore the concept of “pushing away” difficult truths and how it only creates more problems in the long run. Whether it’s infertility, toxic relationships, or loss, avoiding these challenges doesn’t make them go away. Mindfulness and integration are key to facing painful realities and building a life that embraces the full […]
What happens when we try to push painful realities away? Read More »
What does real transformation look like beneath the grandiose shell? This episode takes you deep into the emotional layers of narcissistic healing—not just the behavior, but the deeper shifts in identity and defense. Through powerful clinical examples, we explore how grandiosity hides profound shame, and how slow, reflective work helps build a more authentic self.
What Healing Narcissism Really Looks Like Read More »
Ever notice how someone shifts from discomfort to cheerfulness too quickly? In this episode, Dr. Mazzella shares how avoiding difficult emotions—like disagreement or discomfort—can mask deeper narcissistic defenses. A compliment, a memory, or even a fight can become a defense against vulnerability. Mindfulness and containment become vital tools to spot these patterns and gently bring
When Avoidance Looks Like Positivity Read More »
Why do so many people leave a narcissistic relationship… only to repeat it again? In this episode, Dr. Mazzella explains how unresolved emotional needs and internalized patterns from childhood can unconsciously pull survivors into familiar dynamics—even after they’ve left the toxic partner. Healing means more than leaving—it means facing the emotional blueprint we’re still carrying.
Why Survivors Struggle to Break the Pattern Read More »
What makes it so hard to walk away from someone who’s clearly hurting you? In this episode, Dr. Mazzella explains how narcissistic relationships mirror cult dynamics and scams—offering an illusion of salvation, bliss, and togetherness. Leaving means giving up not only the fantasy, but also confronting painful realities and internalized propaganda. The grief isn’t just
Why Leaving a Narcissistic Relationship Feels Like Leaving a Cult Read More »
What happens when a relationship feels too good to be true—yet slowly starts to suffocate your individuality? In this episode, Dr. Mazzella breaks down the illusion of blissful union often found in narcissistic relationships. It’s not just about love or closeness—it’s about unmet childhood needs, enmeshment, and the inability to tolerate separateness. Learn why constant
The Illusion of Togetherness in Narcissistic Relationships Read More »
✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@thenarcissismdecoder/?sub_confirmation=1 ✅ Important Links: 👉 Website: https://www.drmazzella.com/ 👉 For consultation or seeking virtual therapy services please visit: https://www.drmazzella.com/contact/ 👉 To listen to Dr. Mazzella’s podcast please click here: https://www.drmazzella.com/the-narcissism-decoder-podcast/ ✅ Stay Connected With Me: 👉 Linkedin: https://www.linkedin.com/in/anthony-mazzella-ph-d-53289431/ 👉 Instagram: https://www.instagram.com/thenarcissism.decoder/ 👉 TikTok: https://www.tiktok.com/@thenarcissismdecoder 👉 Facebook: https://www.facebook.com/thenarcissismdecoder ==============================
Understanding the Therapeutic Paradox in NPD Read More »
✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@thenarcissismdecoder/?sub_confirmation=1 ✅ Important Links: 👉 Website: https://www.drmazzella.com/ 👉 For consultation or seeking virtual therapy services please visit: https://www.drmazzella.com/contact/ 👉 To listen to Dr. Mazzella’s podcast please click here: https://www.drmazzella.com/the-narcissism-decoder-podcast/ ✅ Stay Connected With Me: 👉 Linkedin: https://www.linkedin.com/in/anthony-mazzella-ph-d-53289431/ 👉 Instagram: https://www.instagram.com/thenarcissism.decoder/ 👉 TikTok: https://www.tiktok.com/@thenarcissismdecoder 👉 Facebook: https://www.facebook.com/thenarcissismdecoder ==============================
Understanding Splitting in NPD: Why Self-Awareness Is So Difficult Read More »
✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@thenarcissismdecoder/?sub_confirmation=1 ✅ Important Links: 👉 Website: https://www.drmazzella.com/ 👉 For consultation or seeking virtual therapy services please visit: https://www.drmazzella.com/contact/ 👉 To listen to Dr. Mazzella’s podcast please click here: https://www.drmazzella.com/the-narcissism-decoder-podcast/ ✅ Stay Connected With Me: 👉 Linkedin: https://www.linkedin.com/in/anthony-mazzella-ph-d-53289431/ 👉 Instagram: https://www.instagram.com/thenarcissism.decoder/ 👉 TikTok: https://www.tiktok.com/@thenarcissismdecoder 👉 Facebook: https://www.facebook.com/thenarcissismdecoder ==============================
Healing Narcissism Starts with Understanding the Structure 🧠🐢 Read More »
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