self-reflection

Is Your Partner Narcissistic? Red Flags That Point to Narcissism

What To Expect from this Article Before diving in, here’s a quick roadmap of what you’ll learn: How to recognize the main traits of someone on the NPD spectrum The difference between grandiose and vulnerable narcissism Why relationships with narcissists can be so painful The emotional cycles that keep partners feeling trapped Introduction Being in […]

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What Really Drives Narcissism? How to Break Free from the Grandiose Self

Narcissistic grandiosity is a hallmark feature of Narcissistic Personality Disorder (NPD). Individuals with this disorder project an inflated sense of self-worth, often masking deep-rooted feelings of shame and inadequacy. In my practice, I’ve seen how patients with pathological grandiosity build a false self-image to compensate for their inner fragility, causing significant disruption in relationships and

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