Sneak Peak into Office Hours- Is My Partner a Narcissist? | Epi 100!
Is My Partner a Narcissist? When You’re Blamed, Erased, or Treated Like the Enemy In this special 100th episode, we’re
Narcissistic Relationships
Podcasts
Narcissistic Personality Disorder
Narcissism at Work: Denial, Deflection and the Narcissistic Boss – Part 1
In this episode, we crack open a subtle but deeply toxic dynamic many professionals encounter: the narcissistic boss or coworker
Healing Narcissism
Healing Narcissism Revisited: The Most Downloaded Episode
We’re about to hit two huge milestones — Season 3 is just weeks away, and our 100th episode celebration is
Guilt and Shame
From ‘I’m a Piece of Sh..!’ to ‘I Hurt You and I Care’: Shame To Guilt
In this episode, Renee and I peel back the curtain on the intense emotional battle between shame and guilt. You’ll
Guilt and Shame
Is That Really an Apology—Or Just a Way to Feel Better?
Is your apology really an apology—or just a way to ease your own shame? In this episode, Renee Swanson and
Guilt and Shame
Are You Too Hard on Yourself? Some Preliminary Thoughts on Guilt
Guilt is supposed to help us repair—but what happens when it turns into self-punishment? In this clip, Renee and I
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Let’s talk – Office Hours
Office Hours is a low-cost, small-group space where you can bring your questions about the podcast content, your confusion around
Guilt and Shame
When Connection Feels Dangerous: How Shame Makes You Disappear!
What if the reason you shut down, disappear, or attack yourself… isn’t weakness, but shame? In this clip with Renee Swanson, we uncover how shame hides behind perfectionism, silence, and even grandiosity—and why naming it is the first step to healing.
Narcissistic Rage
I Know Why I Get Angry and Defensive—So Why Can’t I Stop?
In this episode, we look at the painful moment so many of us know too well: when you understand why
Guilt and Shame
I Know It’s Small… So Why Does It Hurt So Much?
Why do small letdowns—like a late reply or a minor change of plans—sometimes feel like a gut punch? This episode
