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The Emotional Toll of Helping Loved Ones: Helplessness and Narcissistic Injury

This video clip is from Episode 57 of The Narcissism Decoder Podcast, where we talk about why helping loved ones can feel so emotionally draining. Dr. Anthony Mazzella explores the cycle of helplessness, unmet needs, and the toll it takes on both the helper and the helpless. Learn how these dynamics reveal deeper vulnerabilities and […]

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Helplessness and Control: How Vulnerabilities Lead to Emotional Unfulfillment”

This video clip is from Episode 57 of The Narcissism Decoder Podcast, where we talk about the hidden dynamics of helplessness and control. Dr. Anthony Mazzella explores how moments of helplessness often mask deeper vulnerabilities, leading to controlling behaviors or transactional relationships. Using a real-life example, we uncover how demands can become a survival strategy,

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Emotional Dysregulation and Self-Regulation: Key to Healthy Relationships and Deeper Connection

This video clip is from Episode 55 and 56 of The Narcissism Decoder Podcast, where we talk about emotional dysregulation and accountability in conflict. Dr. Anthony Mazzella discusses how self-regulation plays a key role in fostering healthy relationships. From the deflection of blame to the absence of self-awareness, we explore how emotional triggers and splitting

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Can Understanding Emotions Help Regain Control in BPD?

This video clip is from Episode 52 of The Narcissism Decoder Podcast, where we talk about regaining control over emotions in Borderline Personality Disorder (BPD). Dr. Anthony Mazzella explains how a reduced capacity for mentalization—the ability to understand emotions—can intensify emotional highs and lows. By using mentalization-based approaches, individuals can improve emotional regulation, integrate polarized

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How Do Couples Navigate Differences Without Destruction?

This video clip is from Episode 55 and 56 of The Narcissism Decoder Podcast, where we talk about navigating differences in relationships without damaging connection. Dr. Anthony Mazzella explores how self-regulation and open communication can turn everyday disagreements into opportunities for growth. Discover how holding space for differing perspectives strengthens bonds and transforms conflict into

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Why Do Minor Disagreements Feel Like Major Betrayals in BPD?

This video clip is from episode 52 of The Narcissism Decode podcast, where we talk about the complexities of negative projection cycles. ✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@thenarcissismdecoder/?sub_confirmation=1 ✅ Important Links: 👉 Website: https://www.drmazzella.com/ 👉 For consultation or seeking virtual therapy services please visit: https://www.drmazzella.com/contact/ 👉 To listen to Dr. Mazzella’s podcast

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What happens when admiration overshadows emotional connection? ????

This video clip is from episode 49-50 of The Narcissism Decode podcast, where we talk about the complexities of negative projection cycles. ✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@thenarcissismdecoder/?sub_confirmation=1 ✅ Important Links: 👉 Website: https://www.drmazzella.com/ 👉 For consultation or seeking virtual therapy services please visit: https://www.drmazzella.com/contact/ 👉 To listen to Dr. Mazzella’s podcast

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How do you challenge aggressive behaviors while fostering emotional connection?

This video clip is from episode 49-50 of The Narcissism Decode podcast, where we talk about the complexities of negative projection cycles. ✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@thenarcissismdecoder/?sub_confirmation=1 ✅ Important Links: 👉 Website: https://www.drmazzella.com/ 👉 For consultation or seeking virtual therapy services please visit: https://www.drmazzella.com/contact/ 👉 To listen to Dr. Mazzella’s podcast

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How Do You Maintain Your Autonomy in a Narcissistic Relationship?

In this episode, we delve into practical strategies for handling controlling dynamics, especially if you’re in a relationship with a narcissistic partner. Imagine a situation where your partner insists you follow their sleep schedule. Rather than reacting or submitting, what if you could gently assert your own needs while respecting their perspective? It’s a way

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Why Does the Narcissistic Cycle of Destruction and Self-Defense Repeat?

Dive into the complex dynamics of narcissistic personality patterns, exploring why the cycle of projection, maladaptive defenses, and aggression repeats. This video breaks down how early-life frustrations shape defensive attitudes and contribute to a fragmented sense of self. Discover insights into why those with personality disorders often perceive others as threats and struggle to integrate

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