Strengthening Relationships: Overcoming Emotional Isolation and Enhancing Communication
What is Necessary for Productive Communication? Effective communication begins with the ability to tolerate frustration. This frustration tolerance is a necessary prerequisite to delaying gratification, which in turn allows you to think, reflect, and therefore communicate more effectively. Oftentimes, what I notice with the couples I treat are obstructions to communication, leading to a lack […]
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