I Know Why I Get Angry and Defensive—So Why Can’t I Stop?
In this episode, we look at the painful moment so many of us know too well: when you understand why
Narcissistic Rage
Podcasts
Guilt and Shame
I Know It’s Small… So Why Does It Hurt So Much?
Why do small letdowns—like a late reply or a minor change of plans—sometimes feel like a gut punch? This episode
Narcissistic Rage
Entangled! Pathological Lovers and Malignant Narcissism
Why do toxic relationships feel impossible to leave? In this episode, Dr. Nae and I explore trauma bonds—how narcissistic abuse
Growing Up with Narcissistic Parents
How Mindfulness and Psychodynamic Therapy Can Change Your Life
What if the real challenge in healing from narcissism isn’t just the big moments, but the subtle, often invisible patterns
Narcissistic Relationships
Why Mindfulness and Containment Are Game-Changers in Narcissism Recovery – Mindfullness meets
What keeps us trapped in toxic narcissistic relationships—and how can we finally break free? In this clip from my interview
High-Conflict Relationships
Toxic Relationships: How I Learned to Stay Grounded
What if healing from narcissistic relationships isn’t about fixing or avoiding pain—but learning to truly sit with it? In this
Narcissistic Relationships
Healing the Wounds Narcissism Left Behind
In this episode clip from Lindsey Miller’s The Stress Nanny podcast, we unpack the hidden dynamics of narcissistic relationships. Discover
Guilt and Shame
Why can’t I let go of my ex? I feel guilty for moving on!
In this episode, we dive into the quiet, tormenting force of unresolved guilt—and how it can entrap us in relationships
Grandiosity
Inside the Narcissist’s Mind: Why Grandiosity Is a Shield
What does it really take to help someone with narcissistic traits heal? In this rich conversation with Lisa Taylor Austin,
Healing Narcissism
Healing Narcissism: What Follows the Collapse of Narcissism? (4)
What happens when the grandiose self begins to fall apart? In part four of our Healing Narcissism series, we explore
