Podcasts

Thumbnail Secrets of People Pleasing Behavior 27 Mazzella

Understanding the Illusion of Excessive Agreeableness: Exploring Obstructions to Connecting

Excessive agreeability can obstruct genuine communication and connection, leading to irritation and frustration in relationships. This behavior often stems from a fear of conflict and a desire to avoid “inner” […]

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Thumbnail Building Impulse Control 26 Mazzella

Alone While Together: Building Frustration Tolerance and Impulse Control

In this episode I am challenging you to imagine how effective communication begins with the ability to tolerate frustration and delay gratification. Obstructions to communication often arise from low frustration […]

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Thumbnail How to Process Your Feelings 25 Mazzella

Improving life & relationships: exploring psychotherapy’s benefits

Today we explore just one way psychodynamic psychotherapy enhances quality of life and relationships. I explore how the psychodynamic process helps individuals understand and work through unresolved anger and trauma. […]

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Thumbnail I got Scammed 24 Mazzella

I Got Scammed! An Exploration Into How This May Have Happened

In this conversation, “I got scammed!” we explore the concept of grandiosity in narcissism. I discuss how grandiosity manifests in narcissistic individuals and the overlooked aspect of intolerable suffering. I […]

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What is Depression Introjects 23 Mazzella

What is depression? an investigation into what leads to change

In this episode, we discuss the role of aggression and ‘bad introjects’ in depression. We explore the origins of the critical and aggressive inner voice in depression, which often stems […]

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Adolescent Depression 22 Mazzella

Navigating the depths of depression among teens: implementing a treatment approach

In this episode, I discuss a recent paper I presented on adolescent depression. I highlight the urgent need for understanding depression and effective treatment interventions for this growing mental health […]

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Thumbnail Narcissistic Relations 21 Mazzella

Exploring the care of narcissistic relationships: anti-relating vs Genuine discovery and acceptance

Takeaways Self-other differentiation is critical in understanding narcissistic relationships. Narcissistic relationships thrive when narcissistic needs are met. The preference for illusion over reality can lead to destructive dynamics. Embracing differences […]

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Thumbnail Treating the Narcissist 20 Mazzella

Treating narcissism: how to deal with a narcissist

In this episode, we discuss how to relate to a narcissist in your life without sacrificing your own well-being. We explore the dynamics of dealing with constant accusations, suspicion and […]

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Thumbnail Two Causes of Anxiety 19 Mazzella

Two “Narcissistic” Causes of Anxiety and a Psychodynamics Treatment Approach

This episode explores the links between anxiety and narcissism. It begins by discussing shame stress and the inner critical (angry) voice as significant causes of anxiety. The conversation then delves […]

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Thumbnail Anxiety and Aggression for Trailer 18 Mazzella

Anxiety and aggression: an exploration of the link between anxiety and aggression

In this episode, we explore the connection between perfectionism and anxiety, highlighting how the inner critical voice fuels feelings of inadequacy and fear of judgment. I discuss the role of […]

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