Podcasts

In this episode, we break down 3 powerful steps to protect yourself from narcissistic manipulation — even when no contact isn’t possible. You’ll learn how to recognize their defenses, stop […]

Ever feel drained, confused, or like you don’t even exist in a relationship? You might be interacting with a narcissist—overt or covert—and not even realize it. In this episode, we […]

In this episode, we uncover how covert narcissism can quietly hijack your choices. What happens when a parent’s tears, guilt, or subtle manipulations make independence feel like betrayal? Through a […]

Does your partner ever humiliate you in a way that makes you wonder—do they actually enjoy my pain? Have you caught yourself lashing out, withdrawing, or dismissing someone you love… […]

Why do you keep repeating the same destructive patterns, even when you finally have something good—a loving partner, a promotion at work, or even just care and attention? In this […]

In this episode, we uncover how covert narcissistic parents quietly take over their children’s choices through guilt, victimhood, and subtle emotional control. You’ll learn how these hidden dynamics can unconsciously […]

In this episode, we uncover how covert narcissism can quietly hijack your choices. What happens when a parent’s tears, guilt, or subtle manipulations make independence feel like betrayal? Through a […]

In this episode, we take a deep dive into the psychic world of narcissistic emptiness — why everyday tasks can feel overwhelming, how withdrawal serves as a protective defense, and […]

In this episode we dive into one of the most hidden struggles of healing from narcissism: why success doesn’t always feel like success. What if every new achievement, every step […]

In Part 2 of this conversation, we move from identifying narcissistic traits in a boss to navigating the complex relationship without losing yourself. Merry Brown raises the question so many […]