Podcasts

Why do you keep repeating the same destructive patterns, even when you finally have something good—a loving partner, a promotion at work, or even just care and attention? In this […]

In this episode, we uncover how covert narcissistic parents quietly take over their children’s choices through guilt, victimhood, and subtle emotional control. You’ll learn how these hidden dynamics can unconsciously […]

In this episode, we uncover how covert narcissism can quietly hijack your choices. What happens when a parent’s tears, guilt, or subtle manipulations make independence feel like betrayal? Through a […]

In this episode, we take a deep dive into the psychic world of narcissistic emptiness — why everyday tasks can feel overwhelming, how withdrawal serves as a protective defense, and […]

In this episode we dive into one of the most hidden struggles of healing from narcissism: why success doesn’t always feel like success. What if every new achievement, every step […]

In Part 2 of this conversation, we move from identifying narcissistic traits in a boss to navigating the complex relationship without losing yourself. Merry Brown raises the question so many […]

Is My Partner a Narcissist? When You’re Blamed, Erased, or Treated Like the Enemy In this special 100th episode, we’re pulling back the curtain on a moment from one of […]

In this episode, we crack open a subtle but deeply toxic dynamic many professionals encounter: the narcissistic boss or coworker who deflects blame, rewrites reality, and leaves you questioning your […]

We’re about to hit two huge milestones — Season 3 is just weeks away, and our 100th episode celebration is right around the corner! But before we launch into brand-new […]

In this episode, Renee and I peel back the curtain on the intense emotional battle between shame and guilt. You’ll hear about how to feel guilt without collapsing into self-hatred. […]