Podcasts

What if the real challenge in healing from narcissism isn’t just the big moments, but the subtle, often invisible patterns shaping your relationships and inner world? In this episode, Lindsey […]

What if healing from narcissistic relationships isn’t about fixing or avoiding pain—but learning to truly sit with it? In this episode with Lindsay, she uses a beautiful metaphor of sitting […]

In this episode, we dive into the quiet, tormenting force of unresolved guilt—and how it can entrap us in relationships long after they’ve ended. Through the lens of one man’s […]

What does it really take to help someone with narcissistic traits heal? In this rich conversation with Lisa Taylor Austin, we explore how grandiosity masks vulnerability, why trust takes time, […]

What happens when the grandiose self begins to fall apart? In part four of our Healing Narcissism series, we explore the emotional unraveling that marks the beginning of real change. […]

In this episode, we explore the fragile emotional terrain that follows the softening of grandiose defenses. From emotional regulation to the risk of collapse, I share how healing begins—not with […]

This episode dives into the hidden dance between grandiosity and vulnerability in narcissistic individuals. You’ll learn how to recognize the shift from content to process, why timing matters, and how […]

In this episode, we look at the real work of healing narcissism—not by breaking the ego, but by understanding and slowly dismantling the defenses that protect it. You’ll learn why […]