Podcasts

In this episode, we uncover how covert narcissistic parents quietly take over their children’s choices through guilt, victimhood, and subtle emotional control. You’ll learn how these hidden dynamics can unconsciously […]

In this episode, we uncover how covert narcissism can quietly hijack your choices. What happens when a parent’s tears, guilt, or subtle manipulations make independence feel like betrayal? Through a […]

In this episode, we take a deep dive into the psychic world of narcissistic emptiness — why everyday tasks can feel overwhelming, how withdrawal serves as a protective defense, and […]

In this episode we dive into one of the most hidden struggles of healing from narcissism: why success doesn’t always feel like success. What if every new achievement, every step […]

In Part 2 of this conversation, we move from identifying narcissistic traits in a boss to navigating the complex relationship without losing yourself. Merry Brown raises the question so many […]

Is My Partner a Narcissist? When You’re Blamed, Erased, or Treated Like the Enemy In this special 100th episode, we’re pulling back the curtain on a moment from one of […]

In this episode, we crack open a subtle but deeply toxic dynamic many professionals encounter: the narcissistic boss or coworker who deflects blame, rewrites reality, and leaves you questioning your […]

We’re about to hit two huge milestones — Season 3 is just weeks away, and our 100th episode celebration is right around the corner! But before we launch into brand-new […]

In this episode, Renee and I peel back the curtain on the intense emotional battle between shame and guilt. You’ll hear about how to feel guilt without collapsing into self-hatred. […]

Is your apology really an apology—or just a way to ease your own shame? In this episode, Renee Swanson and I dive into the hidden emotions behind guilt, rage, and […]