The Narcissism Decoder Podcast
The Narcissism Decoder Podcast
The Narcissism Decoder is a podcast that takes a comprehensive look at various facets of narcissism. The goal is to provide stellar educational content and clinical examples on mental health issues related to narcissistic personality disorder. This podcast focuses on specific aspects of narcissism, including its origins and everyday manifestations. In every episode, different psychoanalytic frameworks are explored as we unravel the complexities that lie beneath the surface of this label. I am on a mission to share my knowledge to help you gain profound insights into narcissism, navigate its complexities, and foster personal growth and understanding. If you listen to each episode, you will enhance your understanding of this complex structure.
The Narcissism Decoder was named one of the "Best Narcissism Podcasts of 2026"
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Please tune in for a blend of compassionate insights, expert guidance, and compelling narratives that will reshape your perspective on narcissism.
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Why Do People Admit to Secrets but Keep Doing the Behavior? Consolidation Series | Epi 135
In this episode — the third in our new Consolidation Series — I respond directly to a listener’s question about secrets and confession. What actually happens psychologically when someone admits to a hidden life — an affair, pornography, secret spending, or addiction? Does confession mean the behavior will stop… or can the secret world survive even after it’s been exposed? We look closely at three very different psychological positions: the false confession, the caught scenario, and the far rarer moment of genuine collapse, when the person begins to recognize the secret not simply as pleasure or escape, but as a defense against vulnerability, shame, and dependency.
Why Anger Feels Dangerous After Growing Up with a Covert Narcissistic Parent | Epi 134
In this episode, we turn to what often emerges when confusion finally begins to lift - anger at the covert narcissistic parent! For many people who grew up with a covert narcissistic parent, anger doesn’t feel empowering—it feels dangerous, destabilizing, and quickly followed by guilt and fear of abandonment. From a psychodynamic perspective, we explore -through a few rich examples-why asserting reality can feel so risky, how anger has been quietly disallowed for years, and what happens when it finally begins to come online.
Covert Narcissism Explained: Why Validation Feels Like Survival -Consolidation | Epi 133
In this episode — the first in a new “Consolidation Series” — I begin responding directly to your questions and thoughtful observations. If everyone wants to feel understood, what makes the need for validation and recognition narcissistic? In this episode, we explore how, in covert narcissistic functioning, validation is not simply comforting — it becomes structurally necessary for maintaining a cohesive sense of self. We’ll look at how, for some individuals, validation and attention feels less like reassurance — and more like survival.
Why Talking to a Covert Narcissistic Parent Leaves You Feeling Unsettled | Epi 132
In this episode, Part 1 of a 2 part series, we slow things down and look closely at the subtle moments that leave you feeling unsettled after talking to a covert narcissistic parent—even when nothing “bad” was said. Through a single, ordinary interaction, we explore how confusion, self-doubt, and guilt quietly take shape, how emotional withdrawal and plausible deniability create a double bind, and why you may end up questioning your own feelings rather than the relationship itself. From a psychodynamic perspective, we trace how these dynamics get internalized—and how, in therapy, that confusion can begin to loosen so your emotional reality no longer has to be erased to stay connected.