The Narcissism Decoder Podcast

The Narcissism Decoder is a podcast that takes a comprehensive look at various facets of narcissism. The goal is to provide stellar educational content and clinical examples on mental health issues related to narcissistic personality disorder. This podcast focuses on specific aspects of narcissism, including its origins and everyday manifestations. In every episode, different psychoanalytic frameworks are explored as we unravel the complexities that lie beneath the surface of this label. I am on a mission to share my knowledge to help you gain profound insights into narcissism, navigate its complexities, and foster personal growth and understanding. If you listen to each episode, you will enhance your understanding of this complex structure.

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Cover image from Murray Updated with my name only

Please tune in for a blend of compassionate insights, expert guidance, and compelling narratives that will reshape your perspective on narcissism.

Read what our listeners are saying

"This shift in clarity is in no small part thanks to your enlightening education, which you so graciously put out into the world."

"The main point I'm trying to get across is my deep gratefulness to you for your psychoanalytic teachings which have FINALLY brought some relief and SANITY for me!"

"…. how much RELIEF your podcasts and YouTube videos are bringing me. THANK YOU! Thank you! Thank you!"

"…..you are singular among podcasts, in that you are compassionate, curious and not only looking to help and heal those who identify as victims but those who identify as narcissists."

"I really just wanted to let you know how much impact you have and the precious gift of relief and sanity you have given to me, which was elusive despite the 4-5 years work I've put in prior."

"I am just so thankful for your podcast, that I found while continuing my search on healing from narcissism..."

"I am so very grateful for your recent videos on youtube- the information and insight you give is fascinating and transformative..."

"Listening to your podcasts has helped me to understand some problems within ME and my own personality. For example, I was listening to your recent episode on anger, hatred, and rage when I realized that I myself am plagued with symptoms of hate and rage. For some reason I'm able to take your approach and be open-minded about applying the concepts to my own behaviors that match your descriptions as well as applying them to what I see in my husband's."

"You're being so helpful to me; thank you! I took your questions and went back through my journal & wrote out the answers to your questions pertaining to specific conflicts, and that is helping me …."

"Dr. Mazzella, you are a rare gem of a psychotherapist. You are one of very few authentic professionals on YouTube who isn't afraid to tell it like it is ..."

"Your balanced perspectives are exactly what people need to hear, so they can open their minds and challenge their thoughts, strong beliefs, perspectives, and actions."

"Your content is so valuable to me and others. I've shared your YT channel to 2 friends so far that I think would benefit. …Honestly, I think everyone could benefit from your extensive knowledge on these issues!"

"....I hate to imagine where I would be emotionally or even physically without the knowledge and insight that I now have about my partner. And that is thanks to the information I have learned from your podcasts .. I found you because I was not satisfied or convinced with most of the information out there on the internet as far as navigating difficult relationships...."

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How Mindfulness and Psychodynamic Therapy Can Change Your Life

What if the real challenge in healing from narcissism isn’t just the big moments, but the subtle, often invisible patterns shaping your relationships and inner world? In this episode, Lindsey Miller and I reveal how narcissistic dynamics quietly influence parenting, emotional containment, and self-awareness. If you want to uncover what’s beneath the surface and start creating lasting change, this conversation is a must-listen.

Why Mindfulness and Containment Are Game-Changers in Narcissism Recovery – Mindfullness meets

What keeps us trapped in toxic narcissistic relationships—and how can we finally break free? In this clip from my interview with Lindsey Miller, we uncover the hidden emotional forces and subtle dynamics that keep these patterns alive. Discover why mindfulness and containment aren’t just buzzwords but essential tools for healing, and why leaving is just the first step on a challenging journey toward reclaiming your true self. If you’ve ever felt "split", stuck, or unsure how to move forward, this conversation offers powerful insights and hope for real change.

Toxic Relations vs Mindfullness Lindsday Nanny

Toxic Relationships: How I Learned to Stay Grounded

What if healing from narcissistic relationships isn’t about fixing or avoiding pain—but learning to truly sit with it? In this episode with Lindsay, she uses a beautiful metaphor of sitting on different benches in Central Park. If you’re ready to rethink healing and face your emotions with new curiosity, this conversation is for you.

Healing the Wounds Narcissism Left Behind

In this episode clip from Lindsey Miller’s The Stress Nanny podcast, we unpack the hidden dynamics of narcissistic relationships. Discover why emotional availability matters, how mindfulness and psychodynamic therapy work together, and the subtle red flags that often go unnoticed. Plus, we explore the emotional aftermath of leaving narcissistic love and how healing truly begins.

Why can’t I let go of my ex? I feel guilty for moving on!

In this episode, we dive into the quiet, tormenting force of unresolved guilt—and how it can entrap us in relationships long after they've ended. Through the lens of one man’s struggle to say no to an ex he no longer loves but still feels tethered to, we explore how guilt becomes more than remorse—it becomes identity. What begins as an effort to repair harm quietly reveals a deeper conflict: the belief that having needs, choosing oneself, or pursuing autonomy makes you fundamentally unloving. This episode isn’t just about setting boundaries—it’s about healing the parts of ourselves we fear make us unworthy of love, and learning to hold both care for others and care for ourselves in the same breath.

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