Why Do I Self-Sabotage? How to Break Free | Episode 106

Why do you keep repeating the same destructive patterns, even when you finally have something good—a loving partner, a promotion at work, or even just care and attention? In this episode, we explore the hidden forces that make receiving goodness feel threatening, from envy and shame to the fear of humiliation. Using real-life examples, we uncover why people unconsciously push away what they long for and how small moments of care can trigger destructive reactions. If you’ve ever wondered why you self-sabotage, this episode will show you what’s really going on beneath the surface.

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